Chicken Rice and Asparagus

Today I made a chicken flavored rice with asparagus and it was DELISH!

Here’s how you make it:

Ingredients (for one serving):
       1 1/2 cups Fat Free Chicken Broth
       1 cup White Rice
       1 Tbs Vegetable Oil
       4 stems of Asparagus
       1/4 tsp Seasoned Salt

Cut the asparagus into one inch sections. On stove top in one skillet, put 1 cup chicken broth and boil. Once boiling, add in the white rice and simmer on low for 5 minutes. While the rice is simmering, put in a separate skillet the vegetable oil, asparagus, and the remaining chicken broth. Cook on medium heat for two minutes. Sprinkle the seasoned salt over the asparagus and cook for two more minutes. Drain the left over chicken broth from the rice and the asparagus. Combine the rice and asparagus and add more seasoned salt, if desired.
This 7 minute recipe is as tasty as it is easy. Try it for yourself and let me know what you think! Don’t forget to follow us on Facebook and Twitter to get updates on the blog.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s